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For Health, Healing & Beyond

Yoga creates the space that allows us to be all that we can be.


I teach Yoga for health, healing, personal transformation and empowerment. A Yoga practice can maintain good health. It can be used therapeutically to support the recovery and management of illness, injuries and disability.

Applied intelligently yoga practices can support us to be all we can be, in whatever circumstances we find ourselves.

I offer a range of options including group classes; private sessions in your own home; more in depth workshops and retreats allowing you to get away for a while, recharge and deepen your experience.  I also run programmes for organisations and closed client groups.

Please take a look through the site to find something that suits you. It should answer most of your questions but please contact me if you’d like to know anything else.



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Teaching

I offer several teaching options so whatever your preferences and experience there is something to suit you.

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Therapy

Yoga can provide tools and guidance for recovering and maintaining both physical and spiritual health.  I teach Yoga for health and healing.

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Events

In addition to classes, one-to-one sessions and workshops I offer various yoga events, retreats and programmes.


Latest News

Seeing Through New Eyes: A Retreat in Yoga & Permaculture 10th-12th November 2017

with Emma Kidd & Lusi Alderslowe

The Burn, Glenesk, Edzell, Aberdeenshire / Angus

From 3pm Friday to Noon Sunday, a wonderful spacious retreat experience combining two of my greatest loves: Yoga & Permaculture. Come and nourish yourself with guided morning, midday and evening Yoga practices and learn to observe your surroundings through the lens of Permaculture, the first step in the Permaculture design approach.

The deeper our connection to ourselves and our environment, the more relaxed, supported and easy our lives become. This retreat is designed to you to allow yourself more space for insight and connection in your daily life.