News


Yoga to Increase Potential

There are so many ways to practise Yoga to increase potential. Our practise is supposed to inspire us and leave us feeling eager and light - what better feeling than this to take us towards our potential!?
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Robert Burns Day & Scottish Yogis

Robert Burns Day & Scottish Yogis Since Yoga means the state of connection rather than the way in which we practice getting there, we can say there are and have …

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  • DateNovember 30, 2017
  • AuthorEmma

Postcard from November’s Retreat

Feeling a lot lighter than when I arrived, and more aware of breath and yoga as a practice than just physical activity. Nine beautiful people came together for the Seeing …

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  • DateNovember 15, 2017
  • AuthorEmma

A Happy Mind Belly with Bonobo & Me!

You can now get your lunch from Bonobo Cafe and come along to my Meditation Lunch Club on a Thursday for just £10!   Giving YOU a happy mind-belly discount on …

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  • DateSeptember 20, 2017
  • AuthorEmma

Seeing Through New Eyes: Yoga & Permaculture Retreat

The deeper the connection we have with ourselves and our environment, the more relaxed, supported and easy our lives become. Seeing Through New Eyes: A Retreat in Yoga & Permaculture 10th-12th November 2017 The Burn, Glenesk, Edzell, Aberdeenshire / Angus    The Retreat The deeper the connection we have with ourselves and our environment, the more relaxed, supported and easy our lives become. This retreat is designed to support you to allow yourself more space for insight and connection in your daily life.   Imagine being soothed …

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  • DateJuly 18, 2017
  • AuthorEmma

Local Conscious House&Home Care 2017

As part of an idea for expanding the ways that we can bring Yoga into our lives, hearts and homes, I am offering a new service in 2017. I'd like to offer a flexible, mindful service to households I can walk to from my home. This may include dog walking, home & cat-sitting, gardening, plant watering, cooking, cleaning. Imagine getting home from work or a holiday to a homemade pot of soup and batch of scones. Or knowing that your plants and vegetables are being well looked after while you're away!
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Aberdeenshire Wellbeing Festival May 2016

Aberdeenshire Wellbeing Festival 2016 is running 16th – 22nd May during Mental Health Awareness Week. It is a fantastic opportunity to find out about and experience the massive range of approaches to …

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  • DateMay 6, 2016
  • AuthorEmma

Yoga Therapy Info-Taster May 20th

Rebecca Murray and myself are running two free information & taster sessions on Yoga Therapy in Aberdeenshire Wellbeing Festival.  These take place on Friday 20th May at 10am-12noon and 1-3pm …

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  • DateApril 7, 2016
  • AuthorEmma

Yoga & Rest

Yoga & rest have been on my mind recently. Rest is important to Yoga. Yoga is important to life. Yoga can help us learn to rest and live better. Here are some thoughts and tips about this.
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  • DateJanuary 20, 2016
  • AuthorEmma

North East Wellbeing March 2016

North East Wellbeing Project is open for referrals for its March 2016 programme to support people with addiction through holistic approaches to recovery.
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