When: Sunday 12th January 2014
Time: 10am – 4pm
Where: Love Yoga, Union Terrace
Cost: £35/£25
Make the most of your New Year Resolutions!
This workshop aims to support existing students of any style and those new to yoga to develop and maintain a practice. It will explore:
- Reasons to practice
- Making time to practice
- Abhyasa: the nature of practice
- Elements/tools of practice
- Consistency vs flexibility
More info and booking through Love Yoga or emmatheyogakidd@gmail.com
